FREE LIVE TRAINING

Wednesday, February 12th @ 2 pm CT

Struggling to lose weight?

Discover The 1 Hidden Factor Sabotaging Women Over 45 Who Want To Lose Hormonal Belly Fat And Keep It Off

And finally feel confident

in your own skin

woman dietitian sitting at desk smiliing

This training is for you if...

  • You're a woman who wants to drop at least 15 lbs - for good

  • Menopausal belly fat just won't go away

  • You are so over diet culture & rebound weight gain

  • You've tried evvverything out there and it never sticks

  • You want a flexible plan that fits into your life vs hiding out 'cause you're on a diet

  • You struggle with stress/binge/emotional eating

Hi, I'm Rachel

Hi! I’m Rachel, weight loss dietitian with over 15 years training + experience.

I've lost 35# twice after my babies - without dieting, and have effortlessly kept it off for years, even now in my mid-40's.

I teach women the essentials they need to focus on weight loss that sticks.

I spent several years spending too much time and money trying to get to the bottom of my own weight loss...and finally cracked the code.

Having helped 100's of satisfied clients, my mission is to shortcut your weight loss journey - and help you keep it off for good - using my unique Body Back Blueprint framework. 

Hosted By:

Hey my name is [NAME] and [Succinct bio—only about a paragraph or two long sharing your credentials and what makes you different.]

Copyright 2025 Hēla Functional Nutrition Privacy Policy | Terms of Service I Disclaimer