The Menopause Weight Loss Meal Bundle

Dietitian-designed recipes and 4 weeks of done-for-you meal plans created specifically for women 40+.

Finally know exactly what to eat to lose weight in menopause — without cutting carbs, skipping meals, or cooking separate dinners for your family.

These aren’t just any recipes — each one is built with the hormone and metabolism shifts women experience after 40 that cause weight gain

Don't Spend Another Minute Wondering What To Eat. You Get:

Done-For-You Meal Plans ($97 value): 4 weeks of dietitian-approved meal plans that show you exactly what to eat (with some spaces for dining out or leftovers) so you don’t have to think about it
Fat Burning Recipes ($97 value): family-friendly, blood sugar balancing, inflammation-reducing and calorie-controlled recipes that don’t require you to be a chef…in fact, most are under 30 minutes start to finish and no weird ingredients.
Grocery Lists ($17 value): done-for-you grocery list for each week to save you time.
Smart Smoothie Template & Recipes ($27 value): With this proven smoothie formula, you’ll stay full & put together incredible tasting smoothies every time. Use this template and 12 recipes to swap in for any recipe in the meal plan!
Snack Attack ($17 value): Additional 15 recipes that you can swap or add into the meal plan
Dining Out Guide ($17 value): Use these dietitian-curated tips and cuisine-specific recommendations to feel confident in your choices and eat meals out without feeling like you’re veering off course.